Specialties: I specialize in helping adults of all ages to deal with symptoms of anxiety, depression, grief, and negative self-talk (especially men, young adults, and neurodivergent people of all genders).

Approaches: I approach my work with clients from a person-centered perspective using Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Existential Therapy, Solution-Focused Brief Therapy, Mindfulness-Based CBT, and Rehabilitation Counseling

Experience: I have experience providing individual therapy in private practice, non-profit, higher education, and state-run residential environments