I am a Licensed Clinical Social Worker

Specialties: With over 20 years of experience, my therapeutic tool kit includes trauma processing, PTSD, anxiety, stress management, depression, and women’s issues. I work with individuals from 20-70 years of age, honoring each person’s unique story.

Approaches: My approach is grounded in compassion and collaboration that honors each client’s unique journey. My philosophy centers on the belief that clients already possess their own answers - my role is to help clear the fog of overwhelm so they can access their inner wisdom using evidence-based practices, including: Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Solution-Focused Brief Therapy (SFBT).

Experience: My diverse background includes work in private practice, a fertility clini, a psychiatric hospital, a non-profit mental center and I raised 4 fairly normal kids.

Trainings: Eye Movement Desensitization and Reprocessing (EMDR); Certified in Dialectical Behavioral Therapy.

“The happiness of your life depends upon the quality of your thoughts.”
-Marcus Aurelius